Another powerful juice is the lemon ginger blast. This recipe is similar to the famous Master Cleanser lemonade drink made popular WheatGrass Powder by Stanley Burroughs.
Use of Wheatgrass is not something to be taken lightly. Like some other green Vegetables drinking too much may lead to an upset stomach. It is recommended that you not drink more than 4 OZ of Wheatgrass juice in one day. This is mainly due to the strong cleansing effect of Wheatgrass. You should never drink Wheatgrass juice on an empty stomach and it should be spaced out over the day not taken all at once. If you have a sensitive stomach you should start Wheatgrass juice at once every other day until you have determined how it will affect you.
The original research into Wheatgrass back in the 1930's has shown it to have great restorative effects. Wheatgrass is also believed to have a positive effect on general health and has been used by people for everything from detoxification to cancer prevention. Wheatgrass is believed to increase blood flow and promote better digestion.it also helps oxygenate the blood. Wheatgrass is also believed to help suppress your appetite assist in regulating your thyroid and generally boost your immune system. Wheatgrass contains 70% chlorophyll some have suggested a diet high in chlorophyll can reduce the rates of colon cancer.
Cut out processed food and fast burn carbs - focus instead on whole foods, clean meat, lots of vegetables, legumes and nuts. Bonus - you'll cut down on body fat too.
Some foods don't juice well and should be avoided. For example, foods such as bananas, dates, and strawberries don't contain much juice. I don't recommend juicing rhubarb or buckwheat green sprouts, they contain some toxins that are concentrated in the juices.
2009: Bio-technology has progressed so that wheatgrass can be grown aeroponically in a pure environment. No more fungus or bacteria from soil is transferred to the plant. Under these conditions the whole plant is used for greater nutrition, dehydrated using a cold-drying process, and packaged as powder in a single serving sachet.
Consuming meat in high quantities is harmful for your body and the environment. Making changes for an environmentally friendly health food diet is a surprisingly excellent way to get on the right track to health. Overall, if you aren't eating enough green products now, start doing so. You will feel better and more energized each day. more info You will notice a number of improvements in your health and your appearance, and you won't regret the dietary changes.